The Most Effective Cholesterol Supplements In 2022 – A Buyer’s Guide

Discover the best Cholesterol supplements that are worth buying and which ones to watch out for.

Nearly 40% of Britons carry high cholesterol in their blood, making it one of the most prevalent health conditions among adults in the UK. Having high levels of LDL cholesterol (often called the “bad cholesterol”) in your blood drastically increases your chances of having a stroke or heart attack, which is why it’s essential to keep cholesterol levels balanced.

Many believe that high cholesterol stems from lack of exercise and/or being overweight, but what people don’t know is that often, high cholesterol is inherited genetically and some people are simply predisposed at developing the condition.

Those who are diagnosed with high cholesterol levels are typically suggested to alter their diet and increase their exercise intake, but sometimes this isn’t enough, which is why many healthcare professionals recommend also adding a good quality cholesterol supplement to help lower LDL cholesterol levels and increase good cholesterol.

Why should I take a cholesterol supplement?

There are numerous foods that can help to keep cholesterol levels healthy, however, in order to truly benefit from them, you would need to consume inordinate amounts of them. This is not possible for most people, which is why many physicians and pharmacists recommend high quality cholesterol supplements. Cholesterol supplements conveniently help to provide the recommended nutrients and vitamins to help lower bad cholesterol (LDL), while also raising good cholesterol (HDL).

What should I look for in my supplement?

Look for a supplement with these ingredients

There are many excellent ingredients that help to reduce bad cholesterol, but some are better than others. We recommend looking for a supplement that has some (or all) of the following ingredients in their formula:

  • Plant sterols: Plant sterols help to maintain healthy cholesterol levels because they help to limit the amount of cholesterol that enters the body and reduce how much cholesterol the body produces.
  • Red rice yeast: Red yeast rice is a type of rice that has been fermented with yeast. Studies have found that red yeast rice can help to reduce cholesterol because it contains monacolin K. Monacolin K is highly effective at lowering LDL cholesterol levels.
  • Bergamot: Research has discovered that bergamot (sometimes called Citrus Bergamia) can reduce LDL and triglycerides, while increasing HDL cholesterol. One study revealed that consuming 500mg of bergamot can reduce bad cholesterol by 23% and increase good cholesterol by 25.9%.
  • Garlic: Studies have shown that taking 300mg of garlic can help to reduce LDL by 16.3% and overall cholesterol by 12.4%. Research also shows that it can help to promote heart health and reduce blood pressure. In order to provide all the benefits of garlic without the taste, premium supplement companies opt to use odourless garlic extract instead. Odourless garlic extract delivers potent doses of the ingredient, but in smaller quantities as it is more concentrated than vegetable form, and it doesn’t cause unpleasant side effects, like bad breath.

Choose a supplement with multiple ingredients that support heart health

There are numerous ingredients that contribute to a healthy heart, but most supplement brands tend to include only 1 ingredient in their formula instead of adding several. By choosing a supplement with multiple heart-healthy ingredients, you will likely see better results as they all function slightly differently to support good cholesterol.

Money-back guarantee.

Look for a product that offers a money-back guarantee on all purchases. Offering a money-back guarantee is a sign that a company is confident in the quality of the products they are providing.

What should I avoid?

Products with only 1 ingredient

There are many brands that will choose only one ingredient to put in their cholesterol formulas. However, there are numerous great ingredients that have been proven to help lower cholesterol levels. In order to see the best results from your supplement, you should look for a product that contains several cholesterol-lowering ingredients.

Low potency products

When choosing a quality cholesterol supplement, it’s important to choose a potent formula. Make sure that the supplement you choose contains adequate dosages for the ingredients in their product. Many brands pack their formulas with a great lineup of ingredients, but they don’t put the recommended dosage. Thus, if your supplement is not potent enough, you will likely not see the results you are hoping to see.

Beware of online reviews (especially on Amazon)

Before purchasing any product, one of the first things we do when researching it is check its online reviews. Unfortunately, these are not always a trustworthy way to measure the quality and effectiveness of a product. Companies often pay for reviews on popular online retailers, like Amazon, to try and trick their way to a five star rating. While you should definitely consult these reviews before purchasing, do your own research as well.

How we evaluated the top 5

Many cholesterol supplements have the ability to reduce bad cholesterol levels naturally, which has led them to become one of the most in demand health supplements on the market. While it’s great to have many options to consider, it can also be difficult to narrow down which cholesterol supplements will deliver the best results. So, we made it easy for you.

We researched the top rated cholesterol supplements on the internet to find the best ones available on the market and evaluated them based on product quality, customer service, and pricing.

Here are our top 5 cholesterol supplement picks for 2022

1. Cholesterol Compex

Total Ranking

989 votes

9.7/10

A+

Overall Grade
  • INGREDIENT SAFETY
    10 Avg.
     10/10
  • PROJECTED EFFECTIVENESS
    9.7 Avg.
     9.7/10
  • Value
    9.3 Avg.
     9.3/10
  • CUSTOMER SATISFACTION
    9.8 Avg.
     9.8/10
  • Return Policy
    10 Avg.
     10/10

PROS

  • Potent doses of each ingredient in their formula
  • Contains 9 ingredients to lower cholesterol, including: Vitamin C, Thiamine, Niacin, Vitamin B6, Bergamot Extract, Odourless Garlic Extract, Pine Bark Extract, Plant Sterol and Red Yeast Rice with Monacolin K
  • GMO-free & vegetarian-friendly
  • Money-back guarantee.
  • Recommended by healthcare professionals.
  • Made in the UK.

CONS

  • Only Available Online
  • Express delivery is only available in the UK and European countries.
The Bottom Line

Out of all the cholesterol supplements we reviewed online, Hey Nutrition had the most comprehensive formula by far. Unlike many of the cholesterol supplements on the market, Hey Nutrition’s product contains multiple studied ingredients to support cholesterol.

Hey Nutrition’s Cholesterol Complex contains 9 ingredients, including Plant Sterols, Odourless Garlic, Bergamot and Red Rice Yeast, which contains Monacolin K. All of the ingredients in their formula have been clinically proven to help support normal cholesterol levels by reducing levels of bad cholesterol and improving levels of good cholesterol.

Hey Nutrition offers a 60-day money back guarantee on all purchases and reviews consistently praise their great customer service, so this really is a no-brainer and entirely risk-free to try! Moreover, out of all the other products we have reviewed, Hey Nutrition has the most 5* reviews on Trustpilot, a trusted source for reviews.

*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

Learn About Our Top Pick

2. CholestPro

Total Ranking

512 votes

8.6/10

B

Overall Grade
  • INGREDIENT SAFETY
    9.1 Avg.
     9.1/10
  • PROJECTED EFFECTIVENESS
    8.7 Avg.
     8.7/10
  • Value
    9 Avg.
     9/10
  • CUSTOMER SATISFACTION
    9 Avg.
     9/10
  • Return Policy
    7.8 Avg.
     7.8/10

PROS

  • Contains Niacin & Plant Sterols
  • Non-GMO and Vegan friendly
  • Gluten-free

CONS

  • Garlic bulb powder is not odourless
  • No money back guarantee available
The Bottom Line

Nutracraft’s CholestPro is a cholesterol supplement containing many ingredients desgned to lower LDL cholesterol levels, including Plant Sterols, Niacin and Garlic Bulb Powder. The product is reasonably priced and it’s vegetarian and vegan friendly.

However, some of the ingredients in their formula are not the most effective at supporting healthy cholesterol, and in some cases, the effectiveness of some of the ingredients they have chosen to add to their formula has been questioned by scientists. For example, there is growing evidence that Sugar Cane Extract does not help to lower cholesterol levels.

*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

Learn More

3. Cardioace

Total Ranking

269 votes

8.5/10

B

Overall Grade
  • INGREDIENT SAFETY
    8.9 Avg.
     8.9/10
  • PROJECTED EFFECTIVENESS
    8.5 Avg.
     8.5/10
  • Value
    8.2 Avg.
     8.2/10
  • CUSTOMER SATISFACTION
    8.7 Avg.
     8.7/10
  • Return Policy
    7.8 Avg.
     7.8/10

PROS

  • Includes Omega 3
  • Contains Plant Sterols & Garlic extract

CONS

  • Low potency ingredients
  • No money back guarantee available
The Bottom Line

Vitabiotics is a brand with a great reputation behind them. Their product, Cardioace, is a dual capsule supplement that contains a krill oil supplement and a multi-nutrient supplement that contains Plant Sterols, Garlic Extract and Niacin.

Although Vitabiotics’ Cardioace has an impressive lineup of ingredients, their formula is lacking in potency. The brand has added a couple dozen ingredients in their product, which makes it more of a multivitamin than a cholesterol supplement. As far as cholesterol supplements go, there are only a couple ingredients in the formula that will help to regular cholesterol levels, making it less effective than it may appear.

*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

Learn More

4. Citrus Bergamot Supplement

Total Ranking

301 votes

8.4/10

B-

Overall Grade
  • INGREDIENT SAFETY
    9 Avg.
     9/10
  • PROJECTED EFFECTIVENESS
    8.1 Avg.
     8.1/10
  • Value
    8.2 Avg.
     8.2/10
  • CUSTOMER SATISFACTION
    8.5 Avg.
     8.5/10
  • Return Policy
    7.8 Avg.
     7.8/10

PROS

  • Potent dose of Bergamot
  • Non-GMO and Vegan friendly
  • Free from artificial ingredients

CONS

  • Expensive
  • Only 1 ingredient
  • No money back guarantee available
The Bottom Line

The Naked Pharmacy is quickly gaining traction in the world of health and wellness due to their all-natural approach. Their cholesterol supplement, Bergatone, contains a concentrated dose of Bergamot, which is clinically proven to help reduce LDL cholesterol and elevated HDL cholesterol.

The biggest downfall of The Naked Pharmacy’s cholesterol supplement is that it only contains 1 ingredient to support healthy cholesterol levels. We believe that their product is particularly expensive given that it only focuses on 1 ingredient. While bergamot is a well-studied ingredient and its positive effects on cholesterol are undeniable, their formula would have been likely been far more effective if it had included additional ingredients.

*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

Learn More

5. Plant Sterols

Total Ranking

207 votes

7.9/10

C

Overall Grade
  • INGREDIENT SAFETY
    7.9 Avg.
     7.9/10
  • PROJECTED EFFECTIVENESS
    7 Avg.
     7/10
  • Value
    7.6 Avg.
     7.6/10
  • CUSTOMER SATISFACTION
    6.9 Avg.
     6.9/10
  • Return Policy
    7.8 Avg.
     7.8/10

PROS

  • Contains Plant Sterols
  • Vegan and vegetarian friendly

CONS

  • No money-back guarantee
  • Very large capsules
The Bottom Line

Healthspan's cholesterol supplement contains a potent dose of Plant Sterols, which are often found in cholesterol supplements. Plant Sterols are clinically proven to contribute to normal cholesterol levels.

Although Plant Sterols are undoubtedly beneficial for those with high cholesterol, we think that their formula would be more effective if it contained a few complimentary ingredients. Formulas with just 1 ingredient often do not perform as well as multi-ingredient products.

*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

Learn More

Final Thoughts

The Bottom Line

When it comes to choosing an effective and high quality cholesterol supplement, it is essential to choose a product that is made with high quality ingredients that are delivered in potent doses, along with a fat source to increase absorption.

After searching the internet to find the best cholesterol products and evaluating them based on their customer service, ingredients and pricing, we believe Hey Nutrition Cholesterol Complex is the best on the market.

Hey Nutrition provides a 100% satisfaction guarantee - or your money back.

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Take advantage of this Offer while supplies last.

Thursday, December 22, 2022

CITATIONS

1. https://europepmc.org/article/med/9630738

2. https://academic.oup.com/cdn/article/5/Supplement_2/372/6293013?login=true

3. https://akjournals.com/view/journals/036/99/2/article-p133.xml

4. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0037290

5. https://www.sciencedirect.com/science/article/abs/pii/S0965229917302601.

6. https://pubmed.ncbi.nlm.nih.gov/22476977/

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* The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a health care provider. These statements have not been evaluated by the Food and Drug Administration or the European Food Safety Authority. These products are not intended to diagnose, treat, cure, or prevent any diseases or medical conditions. Results are based on the opinion of the author and their own rankings and do not necessarily reflect typical results from the use of these products. Trademarks used on our website belong to their respective owners and no implied or expressed endorsement of our website or services is intended. Rankings can be affected by the relationship or ownership interest we have in various products featured.

MARKETING DISCLOSURE: This website is a blog. As such you should know that the we have a monetary connection and the same ultimate beneficial owners (UBO) as some of the products we recommend on this site, including the #1 pick/partner on this blog post (Hey Nutrition). We may receive payments from direct sales of these products or commissions whenever a qualified sale occurs on any of featured sites, including sales from properties owned by the same UBO's, along with other partners through the Amazon Associates program.

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Rachel

Written by Rachel