The Most Effective Apple Cider Vinegar Supplements of 2022 – A Buyer’s Guide
Discover the benefits of Apple Cider Vinegar (ACV), what to look for in your ACV supplement, and which ones are worth buying.
For centuries, Apple Cider Vinegar (ACV) has been used as a home remedy to treat a number of health concerns, including promoting better digestion, wound healing, and more. Traditionally, its antiviral and antimicrobial properties were thought to help strengthen one’s immune system, making it more difficult for harmful pathogens to take hold of your system.
In recent years, many studies have been conducted to evaluate just how ACV can benefit the body. Many scientists have found that ACV can provide numerous health benefits, including helping to support normal blood sugar levels, aid with your metabolism, calm digestive issues, support heart health, and more.
That's why Hey Reviews has compiled months of research about this emerging category and narrowed them down to the top 5.
Despite its many health benefits, many people find ACV challenging to add to their diets because of its sour and less than pleasant taste. Due to this, many supplement brands have started to introduce more innovative ways for their customers to add ACV to their daily routine, including gummies and powdered ACV capsules.
One of the easiest and most effective ways to benefit from ACV is by taking a potent and high quality supplement. Below, we will outline what you should look for in a supplement and what to avoid, as well as our top 5 picks for the best ACV supplements available on the UK market.
What should I look for in my ACV supplement?
Contains at least 800mg of ACV per serving
When looking for your ACV supplement, choose one that contains at least 800mg of quality ACV. Many higher quality ACV supplements contain 1000mg, which is a dose that has been clinically studied.
Contains supporting ingredients
Many ACV supplements contain supporting vitamins and minerals. Certain ingredients like Chromium, Vitamin C and Vitamin B12, which are often found in ACV supplements, provide added health benefits, including promoting normal blood sugar management, supporting immune health, contributing to a better macronutrient metabolism, and more.
Money-back guarantee
Look for a product that offers a money-back guarantee on all purchases. Offering a money-back guarantee is a sign that a company is confident in the quality of the products they are providing.
What should I avoid?
Low potency products
In order to truly benefit from your ACV supplement, you should avoid any supplements with less than 500mg per serving, and ideally they should have 1,000mg.
Beware of online reviews (especially on Amazon)
Before purchasing any product, one of the first things we do when researching it is check its online reviews. Unfortunately, these are not always a trustworthy way to measure the quality and effectiveness of a product. Companies often pay for reviews on popular online retailers, like Amazon, to try and trick their way to a five star rating. While you should definitely consult these reviews before purchasing, do your own research as well.
How we evaluated the top 5
In recent years, Apple Cider Vinegar has become one of the most popular supplements on the market. While this means you have many options to consider when choosing your supplement, it can also be difficult to narrow down which ones will deliver the best results.
Below are our top 5 picks for the best ACV supplements available on the market today.
1. Apple Cider Vinegar Gummies
Total Ranking
803 votes
9.7/10
A+
Overall GradePROS
- 1000mg Apple Cider Vinegar
- Contains added Chromium and Vitamin C
- Delicious gummy supplement
- Suitable for vegetarians and vegans
- Product is reasonably priced.
- Money-back guarantee.
- Gluten-free and free of allergens.
CONS
- Only Available Online
- Express delivery is only available in the UK and European countries.
The Bottom Line
Hey Nutrition’s Apple Cider Vinegar Gummy supplement is not only tasty, but also potent and made with high quality and effective ingredients. Their gummies contain 1000mg of ACV per serving of two gummies, making it a strong ACV supplement. The British brand has also added Chromium and Vitamin C to their formula, which provide numerous additional benefits, including supporting normal blood sugar levels, promoting a healthy immune system, contributing to optimal psychological functioning, and more.
Their supplement comes in a convenient gummy format that is 100% vegan-friendly and flavoured with natural fruit juices to give it a delicious taste.
Moreover, Hey Nutrition also has a great 60-day money back guarantee for all their purchases, so if it doesn't work for you, you can always rely on the 60-day money back guarantee. They also offer generous discounts for purchasing multiple bottles.
*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn About Our Top Pick2. Apple Cider Vinegar
Total Ranking
312 votes
8.6/10
B
Overall GradePROS
- Suitable for vegetarians and vegans
- Product is reasonably priced
- Free from artificial colours, flavours or sweeteners.
- No added sugars
CONS
- Up to 6 tablets per day
- Tablet format
- Contains only 300mg per tablet
- Does not contain supporting ingredients
The Bottom Line
Holland and Barrett is one of the UK’s most well-known health and wellness retailers, so of course, their branded ACV supplement is one of the most popular available on the market.
Holland and Barrett’s Apple Cider Vinegar supplement is vegan and vegetarian-friendly, free from artificial colours, flavours or sweeteners, and very reasonably priced. Each tablet contains 300mg of ACV, which makes it slightly less potent than other supplements on our top 5 list. There are also no additional ingredients present in their formula.
Holland and Barrett’s product comes in tablet form, which may be an advantage or a disadvantage for some. Those who are looking for a supplement that has nearly zero calories may prefer their product. However, the tablet might leave a slightly sour taste. They recommend that their customers take up to 6 tablets per day, twice a day, which might be less convenient for some.
*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More3. Apple Cider Vinegar 300mg
Total Ranking
269 votes
8.5/10
B
Overall GradePROS
- Suitable for vegetarians and vegans
- Product is reasonably priced
- Flexible return policy
- No added sugars
CONS
- Tablet format
- Up to 6 tablets per day
- Only contains 300mg per tablet
The Bottom Line
Precision Engineered Apple Cider Vinegar is a good bargain ACV supplement that contains many tablets per bottle.
Precision Engineered’s supplement is suitable for vegans and vegetarians, and it contains 300mg of ACV in each tablet, making it a potent supplement. Like Holland and Barrett, they recommend their customers up to 6 tablets per day twice per day. Their product solely contains ACV, which means that it does not include any additional vitamins or minerals.
Precision Engineered’s ACV comes in tablet form, which is convenient and easy to take as opposed to drinking liquid ACV.
*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More4. Apple Cider Gummies
Total Ranking
301 votes
8.4/10
B-
Overall GradePROS
- Delicious gummy supplement
- Suitable for vegetarians and vegans
- 500mg Apple Cider Vinegar in each gummy
- Gluten-free and free of allergens
CONS
- Contains added sugar
- Up to 6 gummies per day
- EXPENSIVE
The Bottom Line
Goli was the first brand to have introduced ACV in gummy form, and it’s likely the most recognisable brand in the ACV supplement world, particularly in the USA. Their gummies are vegan and vegetarian-friendly, they taste delicious and they contain 500mg of ACV in each gummy, which is a clinically studied dose.
Their formula also contains additional ingredients to support good health, including Vitamin B12 and Vitamin B6. Their product is also free of allergens, making it suitable for most people to consume.
Goli’s product is a high quality supplement that is tasty and easy to take on a daily basis, however, it is one of the most expensive ACV supplements available on the market.
*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More5. Apple Cider Gummies
Total Ranking
207 votes
7.9/10
C
Overall GradePROS
- Delicious gummy supplement
- Suitable for vegetarians and vegans
- Gluten free and free of allergens
CONS
- Only contains 200mg of ACV per gummy
- No reasonable money-back guarantee
The Bottom Line
New Nordic Apple Cider Vinegar gummies are a delicious way to get your daily intake of ACV, made with a vegan gelatin. Their supplement is free of allergens and gluten, making it suitable for most customers. Moreover, the brand’s gummies are sweetened with sweeteners instead of sugar, which is a definite plus.
New Nordic’s supplement contains 200mg of ACV per gummy, and they recommend taking 2 gummies per day, providing a total of 400mg of ACV daily. While they have created a great tasting product, their formula is less potent than some of the other options on the market.
The brand unfortunately does not provide a flexible return on orders. In order to receive a refund, you must return the product within 30 days and fill out a customer complaint form that is sent by their quality assurance manager and return it to them.
*Results are based on the HeyLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn MoreFinal Thoughts
The Bottom Line
From enhancing immune system functioning to improving weight management, Apple Cider Vinegar supplements are touted around the world for their benefits. They have quickly become one of the world’s most sought-after natural wellness products due to their endless benefits. While the advantages of adding an ACV supplement to your daily wellness routine are endless, finding the right product can be challenging.
This is why we have rounded up our Top 5 picks for the best ACV supplements on the market right now, to make your life easier.
CITATIONS
1. https://www.longdom.org/open-access/effect-of-fruit-pectin-on-growth-of-lactic-acid-bacteria-2329-8901-1000147.pdf
2. https://www.ncbi.nlm.nih.gov/pubmed/25207862
3. https://link.springer.com/article/10.1007/s00430-016-0481-y
4. https://www.sciencedirect.com/science/article/abs/pii/S0144861715004993?via%3Dihub
5. https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483
6. https://www.nature.com/articles/1600572.pdf
7. https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483
8. https://pubmed.ncbi.nlm.nih.gov/9619120/
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